It is always hard to find balance in life. But I guarantee you will feel your feet firmly planted on the ground after an hour of BOSU at Happy Hour Fitness Studio. BOSU stands for both sides up. The doojiggy can be used on the cushy side and also on the flat side. When on the squishy side it first feels like you are on a boat and once you get the hang of it you feel like you are floating. There is no better way to tone your legs, core and butt. Find your balance with BOSU. sign up at www.happyhourfitness.com
Bosu builds strong bones
